Date: February 13th – 15th, 2012
LeveI:
- Open for all fitness professionals
Course Objectives:
This course will show you how to teach safe and inspiring prenatal and post natal classes using variety of methods including yoga, pilates, relaxation and visualization. We will learn about the physical, emotional and hormonal changes, talk about common issues and how to support women the best possible way during this special time of their lives.
We will explore:
- The effects of pregnancy and childbirth on the body, mind and spirit
- Postures to aid common discomforts
- What should be avoided
- Appropriate pranayama practices
- How to create a prenatal class
- Benefits of pre and post natal specific modifications
- Physiology of pregnancy and childbirth
- Observation and assisting of classes
Kate Beslemes a doula, midwifery student, massage therapist, hypnotherapist, and yoga instructor. Since moving to Bangkok five years ago, she has supported hundreds of women and couples in making choices through pregnancy and birth. She draws on the many gifts of yoga to stay present with a birthing woman and to encourage her to step into the center of her experience. She has two daughters.
Joung-ah Ghedini Williams as practiced yoga for eleven years and was teaching Anusara-inspired, pre-natal and post-natal yoga classes in Washington, DC before moving to Bangkok. Joung Ah is a mother of two.
Or-Yah (Ory) Avni is a certified Yoga, Pilates, Garuda and Gyrotonic teacher. She has been teaching for the past 15 years in the USA, Europe and Asia. She is a mother of four.
Pre-Requisites: A Certification in: Yoga, Pilates, Personal Training or equivalent.
Support Materials: will be provided by The Pilate studio.
Assessment: Written exam 6 weeks after the course
Hour’s Breakdown: 22 contact hours
Additional Logged Hours: Observation 8 hours observation, Assistant Teaching 4 hours
Certification Requirements: 100% Attendance, Passing score on all assessments, Submission of 100 logged hours prior to Assessment.
Fee:
- Post natal course – 6,000 Baht
- Register for both course and save – 27,000 Baht!
- Already attended prenatal course with us? Take post natal for 4,000 Baht
Policies:
- Minimum 4 participants to open the course
- No refund or rescheduling after the start of the course
- If registering 10 days prior to the beginning of the course (or less), additional 10% charge will be levied for late registration
- Materials are non-refundable when canceling
- Rescheduling is not allowed
Cancelation policy:
- If canceling 14 days before the beginning of the course (or more) 70% refund
- If canceling 14 days before the start of the course (or less) 50% refund
- No exceptions