Date: January 19tn , 2011

LeveI:

• Advance

Course Objectives:

• Peak Pilates® Mat Certification Program provides a solid foundation in the Classical Mat exercises, while delivering the tools necessary to progress individual clients and group classes safely and effectively in a health club or studio setting. We focus on “real life teaching,” helping to prepare for the reality of what happens after the course is finished, and how to set yourself—and your class—up for success. All levels teach the corresponding exercises, while layering in Building Blocks, Modifications and Exercise Guidelines designed to make you a more confident and effective teacher. We incorporate how to use the Power Circle® for every exercise in the program, as well as how to use props to support clients and help them improve alignment. Students are coached on how to effectively communicate and teach the exercises in a dynamic and impactful format. All levels encompass Peak Pilates’s proprietary Five-Part Formula for Success, focusing on professional development and the skills that ensure confidence and mastery.

Pre-Requisites:

• Intermediate Mat Certification
• Submission of 75 hours to Peak
• 10 hours observation
• 35 hours practice
• 30 hours teaching
• CPR/First Aid Certificate (recommended)

Support Materials:

• Peak Pilates’ materials will be provided by The Pilatestudio.
• Visually rich, comprehensive manual
• Instructor Education DVD breaking down the set-up, execution and flow of each exercise

Assessment:

• ½ day (4 hours)

Hour’s Breakdown:

• 2 full days 8:00-17:30 and a half day assessment day

Additional 50 Logged Hours:

• Personal Practice 25 hours
• Teaching 20 hours

Certification Requirements:

• 6 months to complete logged hours
• 100% Attendance
• Passing score on all assessments
• Submission of logged hours

Fee:

• 31,000 Baht including study materials, assessment and free practice for two weeks at the studio.

Policies:

• Minimum 4 participants to open the course
• No refund or rescheduling after the start of the course
• If registering 10 days prior to the beginning of the course (or less),  additional 10% charge will be levied for late registration
• Materials are non-refundable when canceling
• Rescheduling is not allowed

Cancelation policy:

• If canceling 14 days before the beginning of the course (or more) 70% refund
• If canceling 14 days before the start of the course (or less) 50% refund
• No exceptions

 

Date: January 19tn , 2011

LeveI:

• Fundamental

Course Objectives:

• PPS-I is the foundational program in the series. It is designed for the busy student/professional who seeks authentic yet progressive Pilates education in a highly integrated format. PPS-I includes instruction on the mat, reformer and Cadillac for beginner through intermediate levels. Through action-oriented coaching, self-evaluation tools and concrete feedback, PPS-I prepares instructors to teach private sessions and small-group classes in a safe, effective and flowing workout.

Pre-Requisites:

• A recognized qualification in anatomy and kinesiology either through a fitness certification or other course is highly recommended (mandatory for most students).
• Highly recommended at least 20 hours Pilates training including classical mat and equipment classes
• Completed registration and Peak approval.
• Current CPR/First Aid Certificate or international equivalent (recommend)

Support Materials:

• Peak Pilates’ materials will be provided by The Pilatestudio.
• Visually rich, comprehensive manual
• Instructor Education DVD breaking down the set-up, execution and flow of each exercise

Assessment:

• Will be held separately about 12 weeks after the course.

Hour’s Breakdown:

• First session – 4 days 8:00-17:30 second session 3 days 8:00-17:30 third session is assessment day. Total 58 contact hours.

Additional 100 Logged Hours:

• Observation 20 hours (5 mat, 15 equipment)
• Personal Practice 45 hours (10 mat, 35 equipment)
• Teaching 35 hours (10 mat, 25 equipment)

Certification Requirements:

• 100% Attendance
• Passing score on all assessments
• Submission of logged hours

Fee:

• 79,000 Baht including study materials, assessment and free practice for three weeks at the studio.

Policies:

• Minimum 4 participants to open the course
• No refund or rescheduling after the start of the course
• If registering 10 days prior to the beginning of the course (or less),  additional 10% charge will be levied for late registration
• Materials are non-refundable when canceling
• Rescheduling is not allowed

Cancelation policy:

• If canceling 14 days before the beginning of the course (or more) 70% refund
• If canceling 14 days before the start of the course (or less) 50% refund
• No exceptions

 

Date: January 19tn , 2011

LeveI:

• Intermediate

Course Objectives:

• PPS-II builds on skills learned in PPS-I, and focuses on advancing cueing components, touch techniques, session adaptation and the needs of the more advanced athletic client, in addition to modifications and variations for the special needs client. Learn intermediate through advanced exercises, while deepening the skills needed to teach these exercises in private sessions and small-group classes.

Pre-Requisites:

• Successful completion of PPS I
• 145 logged pre-requisite hours (broken into 60 hours of personal practice and 85 hours of teaching).

Support Materials:

• Peak Pilates’ materials will be provided by The Pilatestudio.
• Visually rich, comprehensive manual
• Instructor Education DVD breaking down the set-up, execution and flow of each exercise

Assessment:

• Will be held separately about 12 weeks after the course.

Hour’s Breakdown:

• 4 days – 28 contact hours

Additional 50 Logged Hours:

• Personal Practice 25 hours (10 mat, 15 equipment)
• Teaching 25 hours (10 mat, 15 equipment)

Certification Requirements:

• 100% Attendance
• Passing score on all assessments
• Submission of 100 logged hours prior to Assessment.

Fee:

Policies:

• Minimum 4 participants to open the course
• No refund or rescheduling after the start of the course
• If registering 10 days prior to the beginning of the course (or less),  additional 10% charge will be levied for late registration
• Materials are non-refundable when canceling
• Rescheduling is not allowed

Cancelation policy:

• If canceling 14 days before the beginning of the course (or more) 70% refund
• If canceling 14 days before the start of the course (or less) 50% refund
• No exceptions

 

Date: January 19tn , 2011

LeveI:

• Advance

Course Objectives:

• PPS-III is the capstone module, refining and polishing your skills as an exceptional instructor. This course enhances material learned in PPS-II, focusing on guidelines for progressions, touch techniques and advance cueing for all levels of students and small group classes.

Pre-Requisites:

• Successful completion of PPS I
• 145 logged pre-requisite hours (broken into 60 hours of personal practice and 85 hours of teaching).

Support Materials:

• Peak Pilates’ materials will be provided by The Pilatestudio.
• Visually rich, comprehensive manual
• Instructor Education DVD breaking down the set-up, execution and flow of each exercise

Assessment:

• Will be held separately about 12 weeks after the course.

Hour’s Breakdown:

• 3 days – 21 contact hours

Additional 50 Logged Hours:

• Personal Practice 25 hours (10 mat, 15 equipment)
• Teaching 25 hours (10 mat, 15 equipment)

Certification Requirements:

• 100% Attendance
• Passing score on all assessments
• Submission of 100 logged hours prior to Assessment.

Fee:

Policies:

• Minimum 4 participants to open the course
• No refund or rescheduling after the start of the course
• If registering 10 days prior to the beginning of the course (or less),  additional 10% charge will be levied for late registration
• Materials are non-refundable when canceling
• Rescheduling is not allowed

Cancelation policy:

• If canceling 14 days before the beginning of the course (or more) 70% refund
• If canceling 14 days before the start of the course (or less) 50% refund
• No exceptions

 

Date: January 19tn , 2011

LeveI:

• Half-Day Training for Pilates Instructors

Course Objectives:

• While learning the history of Contrology / The Pilates Method and while reviewing Pilates chair exercises using the MVe Split Pedal Chair apparatus, you will learn how to integrate the exercise into clients’ repertoire

Pre-Requisites:

• A Certification in one of the following: Pilates/Personal Training/Group Fitness/A 4-year Exercise Science Degree or equivalent

Support Materials:

• Peak Pilates’ materials will be provided by The Pilatestudio.
• Visually rich, comprehensive manual
• Instructor Education DVD breaking down the set-up, execution and flow of each exercise

Assessment:

• None. A Certificate of Attendance is awarded upon completion of the course.

Policies:

• Minimum 4 participants to open the course
• No refund or rescheduling after the start of the course
• If registering 10 days prior to the beginning of the course (or less),  additional 10% charge will be levied for late registration
• Materials are non-refundable when canceling
• Rescheduling is not allowed

Cancelation policy:

• If canceling 14 days before the beginning of the course (or more) 70% refund
• If canceling 14 days before the start of the course (or less) 50% refund
• No exceptions

 

Date: January 19tn , 2011

LeveI:

• Three-Day Training

Course Objectives:

• In this workshop we will cover set workouts on the Mve Chair and Reformer, using the rich and unique MVe instructor education materials. By exploring different body positions, universal alignment concepts and Pilates principles, and by learning the teaching guides, you will be able to set yourself, and your students, to success while delivering a multilevel class.

Pre-Requisites:

• A Certification in one of the following: Pilates/Personal Training/Group Fitness/A 4-year Exercise Science Degree or equivalent

Support Materials:

• Peak Pilates’ materials will be provided by The Pilatestudio.
• Visually rich, comprehensive manual
• Instructor Education DVD breaking down the set-up, execution and flow of each exercise
• MVe Reformer DVDs/MVe Chair Workout DVDs

Assessment:

• None. A Certificate of Attendance is awarded upon completion of the course.

Fee:

Policies:

• Minimum 4 participants to open the course
• No refund or rescheduling after the start of the course
• If registering 10 days prior to the beginning of the course (or less),  additional 10% charge will be levied for late registration
• Materials are non-refundable when canceling
• Rescheduling is not allowed

Cancelation policy:

• If canceling 14 days before the beginning of the course (or more) 70% refund
• If canceling 14 days before the start of the course (or less) 50% refund
• No exceptions