Date: February 15th and 16th, 2012


LeveI:

  • Introductory

Course Objectives:

  • During this eight hour course you will acquire a basic understanding of anatomy which is needed in your pursuit of deeper knowledge of Pilates. The course will cover the musclo-skeletal, respiratory, cardiac and neurological systems. We will explore muscles involved in movements and connect it back to the Pilates repertoire.

Anatomical terminology:

  • Cardiac system: heart muscles, cardiac-pulmonary cycle, terminology of blood
  • Neurological system: different nervous systems and their actions
  • Skeletal system: types of bones and joints, latin names of all major bones and their movements
  • Muscular system: different types of muscle tissue, latin names of all major muscles, their origin and insertion and movement patterns.

Support Materials:

  • Provided by The Pilatestudio

Hour’s Breakdown:

  • 4 hours each day

Fee:

  • 4,500 Baht

Policies:

  • Minimum 4 participants to open the workshop
  • No refund after the start of the workshop
  • Rescheduling is not allowed

Cancelation policy:

  • If canceling 14 days before the beginning of the course (or more) 70% refund
  • If canceling 14 days before the start of the course (or less) 50% refund
  • No exceptions